From Christy's Kitchen

Small Recipes.
A Place in Your Routine.

Meet the cookbooks by Christy Valencic, founder of APEX Private Fit. Explore everyday smoothie ideas and small-portion recipes, then find the book that fits your kitchen.

The Smoothie Book by Christy Valencic, published cover

Everyday Wellness · Kindle eBook

The Smoothie Book

25 high-protein smoothie recipes for energy and everyday wellness, with verified nutrition numbers. A practical companion for your next blend.

View The Smoothie Book on Amazon
Appetite Reset by Christy Valencic, published cover

Small-Portion Recipes · Kindle eBook

Appetite Reset

High-calorie, small-portion recipes for recovery after surgery or illness. Explore recipe ideas for times when a full plate feels like too much.

View Appetite Reset on Amazon

No training membership needed. Explore both books, current prices and available editions on Christy's Amazon author page.

Shop Christy's Books on Amazon

Books are purchased and delivered through Amazon. Nutrition information is general education, not individualized medical advice. For recovery-related dietary needs, follow your care team's guidance.

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